Breathe.
Feel. Release.
ON-DEMAND BREATHWORK & MEDITATION · NEW CLASSES WEEKLY
Go deep with guided breathwork and meditation from the comfort of home. Release, regulate, and step fully into your highest self.
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Explore Classes
200+ videos with new classes dropping every week.
Meet Hella Omega & Lukis Mac
FOUNDERS OF THE OWAKEN METHOD
Drawing on years of experience in breathwork, meditation, and somatic healing, Hella and Lukis founded Owaken to give people a balanced, sustainable approach to inner transformation that delivers real, lasting results.
Beyond the Breathwork
BEYOND THE CLASSES
What's Included in the Membership
WHAT'S INCLUDED
Everything you need to build a consistent, results-driven practice: guided classes, programs, and a community that keeps you accountable.
✓ 200+ on-demand classes with new content added weekly
✓ All 4 to 6-week Owaken programs and challenges
✓ Meal plans and comprehensive wellness guides
✓ Access to our community for connection and accountability
✓ Weekly progress check-ins with the Owaken founders
✓ A weekly class calendar to keep you consistent
More than a practice;
a complete rewiring.
WHAT CHANGES
01 Release stress, tension, and stored emotion held in the body, so you can finally feel lighter.
02 Regulate your nervous system and move out of chronic fight-or-fligh
03 Strengthen your intuition and reconnect to what you truly want.
04 Elevate your energy and embody the version of you who creates, not reacts.
05 Upgrade limiting beliefs and move from survival into deliberate creation.
06 Tap into flow state, access coherence, and create from alignment, every single day.
Every tool you need to go deep.
Owaken brings together the most powerful modalities for nervous system regulation, emotional intelligence, and spiritual connection, all in one place. Each class is thoughtfully crafted to meet you exactly where you are.
ACCESS THE BENEFITS
OF DAILY BREATHWORK
Experience why thousands around the world are now using
breathwork for physical health and personal growth.
ON-DEMAND CLASSES
Stream classes on any of your devices,
wherever you are.
PEOPLE USING OWAKEN BREATHWORK
Owaken Breathwork gets results.
That's why rad humans around the world are using it every day.
GET STARTED WITH OUR 7-DAY BREATHWORK CHALLENGE
JOIN US NOW FOR FREE
EVERY PLAN STARTS WITH A FREE 7-DAY TRIAL.
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Start your membership now by clicking the plan that fits you best.
You can cancel anytime.
MONTHLY
$39
Gain unlimited access to our entire breathwork library on a monthly basis.
ANNUAL
GET TWO
MONTHS FREE
$350
Gain unlimited access to our entire breathwork library on an annual basis.
WHAT PEOPLE ARE SAYING
"It’s the first time ever I’ve had a tool I can use at any time to calm my nervous system, so I’m no longer helpless against anxiety!"
Stef Bennet
@stef.bennett
"You know, I've felt so asleep for so long and after finding Owaken Breathwork I've finally woken up."
Britt Kobi
@brittkobi
"I had no idea how intense the experience would be. It brought my whole body to life. Highly recommend this."
James Aspey
@jamesaspey
What breathing techniques are used?
Owaken Breathwork uses a variety of breathing techniques based on the desired outcome for that class. For example some breathing techniques are specifically used to energize, while others are used to calm and restore. All techniques used are based on scientific research. Curious to learn more? Upon joining you can watch the 7-Day Breathwork Foundations series to learn the basics of breathwork.
Who teaches the classes?
The classes are primarily taught by Hellè Weston, Victoria Bauman, and Lukis Mac who are the founders of Owaken Breathwork and are leading facilitators in the industry. We also feature guest teachers that are specialists in their field.
What is Owaken Breathwork?
Owaken Breathwork is a company on a mission to help individuals and the collective move from limitation to liberation using breathwork. Founded by Victoria Bauman, Lukis Mac, and Hellè Weston in 2017, Owaken has been running worldwide in-person workshops and creating online resources to allow individuals to transform their lives using their own breath. Our vision is global liberation for all humans.
Start Transforming Your Life with Owaken Breathwork Today
Join thousands around the world transforming their lives with Owaken Breathwork.
START FREE 7-DAY TRIAL NOW