Breathe.
Feel. Release.
ON-DEMAND BREATHWORK & MEDITATION · NEW CLASSES WEEKLY
Go deep with guided breathwork and meditation from the comfort of home. Release, regulate, and step fully into your highest self.
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Explore Classes
200+ videos with new classes dropping every week.
Meet Hella Omega & Lukis Mac
FOUNDERS OF THE OWAKEN METHOD
Drawing on years of experience in breathwork, meditation, and somatic healing, Hella and Lukis founded Owaken to give people a balanced, sustainable approach to inner transformation that delivers real, lasting results.

Beyond the Breathwork
BEYOND THE CLASSES
What's Included in the Membership
WHAT'S INCLUDED
Everything you need to build a consistent, results-driven practice: guided classes, programs, and a community that keeps you accountable.

✓ 200+ on-demand classes with new content added weekly
✓ All 4 to 6-week Owaken programs and challenges
✓ Meal plans and comprehensive wellness guides
✓ Access to our community for connection and accountability
✓ Weekly progress check-ins with the Owaken founders
✓ A weekly class calendar to keep you consistent
More than a practice;
a complete rewiring.

WHAT CHANGES
01 Release stress, tension, and stored emotion held in the body, so you can finally feel lighter.
02 Regulate your nervous system and move out of chronic fight-or-fligh
03 Strengthen your intuition and reconnect to what you truly want.
04 Elevate your energy and embody the version of you who creates, not reacts.
05 Upgrade limiting beliefs and move from survival into deliberate creation.
06 Tap into flow state, access coherence, and create from alignment, every single day.
Every tool you need to go deep.
Owaken brings together the most powerful modalities for nervous system regulation, emotional intelligence, and spiritual connection, all in one place. Each class is thoughtfully crafted to meet you exactly where you are.
BREATHWORK
Activate your body's natural healing intelligence through conscious connected breathing.
MEDITATION
Guided sessions to quiet the mind, access presence, and build inner stillness.
ENERGY WORK
Clear stagnant energy, raise your vibration, and reclaim your life force.
VISUALISATION
Reprogram your subconscious and call in your next level through guided imagery.
AFFIRMATIONS
Embodied affirmation practices that go beyond repetition, felt deeply and made real.
EFT TAPPING
Release emotional blocks and rewire stress responses at the somatic level.
A daily practice for your physical, mental,
emotional & energetic wellbeing.
Spiritual connection doesn't require a retreat or a guru. It requires a daily practice, one that is accessible, real, and designed for your modern life.
01
TAP IN
Access coherence and a regulated nervous system. Show up as your clearest, most resourced self, every single day.
02
RELEASE
Let go of what you've been carrying. Stored emotion, old stories, tension in the body. Breathe it out and feel truly free.
03
ACTIVATE
Manifest, play bigger, and step into your next level. From a place of alignment, never force.
Go deep from anywhere.
WHATS INSIDE
200+ on-demand classes ready the moment you need them. From a 10-minute nervous system reset before a big meeting, to a deep hour-long release session; Owaken meets you wherever you are.
18 min
Morning Activation Breathwork
BREATHWORK
45 min
Deep Emotional Release
BREATHWORK
22 min
Next Level Visualisation
VISUALISATION
12 min
Nervous System Reset
MEDITATION
Train with Owaken
Anytime, Anywhere
Use AirPlay or Chromecast to stream to your Smart TV, or download the app

How our members build strength and confidence for life
Real people, real results. Our community spans 150+ countries, all chasing transformation together.
I've tried meditation apps before but nothing has gone this deep. The breathwork completely shifted something in me that I'd been holding onto for years.
SARAH M.
I do a session every morning and it has genuinely changed how I show up: at work, in my relationships, everywhere. I feel like myself again.
JESSICA R.
The variety is incredible. Some days I need a 10-minute reset, other days I go deep for an hour. Owaken always has exactly what I need.
PRIYA K.
200+
ON-DEMAND CLASSES
150+
COUNTRIES REACHED
Weekly
NEW CONTENT DROPS
Choose your practice.
MEMBERSHIP
ANNUAL MEMBERSHIP
SAVE 25%: BEST VALUE
$299
per year (billed annually)
Equivalent to $24.92/month
Unlimited access to 500+ classes
New content added every week
All modalities: breathwork, meditation, tapping & more
Access on any device, anytime
Community access for connection & support
START ANNUAL MEMBERSHIP
MONTHLY MEMBERSHIP
$29
per month
Cancel anytime
Unlimited access to 500+ classes
New content added every week
All modalities: breathwork, meditation, tapping & more
Access on any device, anytime
Community access for connection & support
START MONTHLY MEMBERSHIP
Try before you commit
Get a free 7-day trial. No credit card required. Experience the full Owaken library and feel the difference before you decide.
START FOR FREE
Frequently asked
questions.
GOT QUESTIONS?
What membership options do you offer?
We offer Monthly and Annual memberships. Both give you full access to the entire Owaken platform. For pricing and a full breakdown of what's included, click here.
What's included in my Owaken membership?
As an Owaken member, you get unlimited access to 200+ on-demand classes, all Programs and Challenges, and exclusive mini podcast content from our founders, Lukis Mac and Hella Omega. Everything you need for a consistent, transformative daily practice.
Can I watch on my phone or tablet without downloading the app?
Yes, you can. Our website is fully responsive, so you can access your classes through your phone or tablet browser wherever you have a Wi-Fi connection. We recommend using the latest version of Google Chrome, though Firefox and Safari (released within the last five years) are also fully supported. For the smoothest experience, avoid older browsers or any version of Internet Explorer.
Can I watch on my TV using Chromecast or AirPlay?
Absolutely. Both Chromecast and AirPlay work seamlessly with the Owaken app.
For Chromecast, locate the Chromecast icon in the bottom right corner of your video, click it, and select your device from the pop-up.
For AirPlay, open the video on your Apple device and tap the AirPlay icon in the bottom left corner.
Can I download videos to save them to my device?
Our content is available for streaming only and cannot be downloaded directly to your device. However, you can access it anytime by signing into your account. If you're using our mobile app, you can save videos for offline playback, allowing you to watch your chosen videos later without an internet connection.
How do I access the catalog?
Once you sign into your account, navigate the Catalog section (or equivalent section name) in the top menu to access all of our videos.
How do I access my account?
To access your account, click Sign In at the top right of the page and enter your email address. You can request a sign-in link be sent to your email address to sign in without the need for your password or you can enter your password without requesting a sign-in link.
Do you offer a free trial?
Yes! We'd love for you to experience Owaken before you commit. Your free 7-day trial gives you access to a specially curated 7-class series, guided by Owaken's founders, Hella Omega and Lukis Mac. These classes are designed to introduce you to the Owaken Method and give you a real feel for what's waiting inside the app. No credit card required. You can sign up here.
What do I need for class?
Just a comfortable space to settle into. We recommend a yoga mat on the floor with a cushion to sit on, or a cosy chair or sofa. That's it. No equipment, no fuss, just you and your breath.
How do I change my password?
Sign into your account on the website, then click the profile icon in the top right corner. Select your name from the drop-down menu, scroll down, and choose Set New Password.
Forgotten your password? No stress. On the Login page, click Forgot Password, enter the email address on your account, and hit Send Instructions. Check your inbox for the instruction email, click Reset Password, choose a new one, and you'll be taken straight to the catalog.
How do I update my billing information?
Sign into your account and click the profile icon in the top right corner. Select Purchases and Payments from the drop-down menu, then choose Change Payment Method to update your details.
My video isn't playing smoothly. What can I do?
This is usually an easy fix. Start by making sure you have a fast, stable internet connection, then check that you're using an up-to-date version of Chrome, Firefox, or Safari. If you're using the Owaken app, make sure it's running the latest software version. Older devices and browsers can sometimes affect playback quality, so keeping everything updated makes a real difference.
How do I cancel my subscription?
We'll be sad to see you go, but here's how:
If you signed up through the website, sign into your account dashboard, click Manage under your membership, and select End Membership. Your access will continue until the end of your current billing period.
If you signed up through the Owaken Breathwork app, your subscription is linked to your Apple ID or Google Play account and needs to be cancelled directly through the Subscriptions menu on your device. You can find step-by-step instructions for Apple and Google Play here.
My credit card is being declined. Why?
Some credit and debit cards have restrictions on online purchases or recurring subscription billing. If your payment isn't going through, it's worth giving your card provider a quick call to confirm the transaction is valid. They'll be able to help resolve it on their end.
We are committed to ensuring your satisfaction with our services. If you are not completely satisfied, you can request a full refund within 30 days of your purchase. To be eligible for a refund, please note the following:
How do I get in touch with support?
We're here for you. Send us an email at support@owaken.com with your full name, the email address on your account, and a description of what you're experiencing. One of our team will get back to you as soon as possible.
Begin Your
Transformation
Your nervous system, your intuition, your energy: all waiting for you to come home. Start your 7-day free trial and feel the difference.
JOIN THE MEMBERSHIP