Owaken
Breathwork
A somatic approach
to mindfulness.
ON-DEMAND BREATHWORK
& MEDITATION APP
GET 7 DAYS FREE
The Owaken Method
The Owaken Method includes breathwork, meditation, tapping, visualisation,
affirmations and energy work.
Within the Owaken app, you'll discover a library of 200+ on-demand video and audio classes, guided by Lukis Mac and Hella Omega.
Meet Lukis Mac
& Hella Omega
FOUNDERS OF THE OWAKEN METHOD
Drawing on more than a decade of experience teaching breathwork, meditation, and somatic healing, Hella and Lukis founded Owaken to give people access to inner transformation and healing, from anywhere in the world.

What's Included in the Membership:
Everything you need to build a consistent, results-driven practice.

✓ 200+ on-demand classes with new content added weekly
✓ All Owaken programs and challenges
✓ World-class facilitation to support your personal & spiritual growth
✓ Therapeutic journeys for transformation & healing
✓ Somatic tools for on the mat & in real life
✓ Access to our community for connection and accountability
✓ Access to exclusive mini-podcast episodes with the Owaken founders
✓ Weekly classes to keep you consistent in your daily wellness practice
01
ACTIVATE
Manifest, play bigger, and step into your next level. Show up as your clearest, most resourced self, every single day.
02
RESTORE
Enter a state of rest and recovery. Access coherence and a regulated nervous system.
03
JOURNEY
Let go of what you've been carrying. Stored emotion, old stories, tension in the body. Breathe it out and feel truly free.
A daily practice for your physical, mental,
emotional & energetic wellbeing.
Spiritual connection doesn't require a retreat or a guru. It requires a daily practice. Owaken makes it accessible and practical for modern life.
Choose your membership.
MEMBERSHIP
ANNUAL MEMBERSHIP
SAVE 25%: BEST VALUE
$299
per year (billed annually)
Equivalent to $24.92/month
Unlimited access to 200+ classes
New video & audio classes added every week
Breathwork, meditation, tapping, visualisation & more
Access to all monthly programs
Exclusive mini-podcast episodes
Access on any device, anytime
START ANNUAL MEMBERSHIP
MONTHLY MEMBERSHIP
$29
per month
Cancel anytime
Unlimited access to 200+ classes
New video & audio classes added every week
Breathwork, meditation, tapping, visualisation & more
Access to all monthly programs
Exclusive mini-podcast episodes
Access on any device, anytime
START MONTHLY MEMBERSHIP
More than a practice;
a complete rewiring.

WHAT CHANGES
01 Release stress, tension, and stored emotion held in the body, so you can finally feel lighter.
02 Regulate your nervous system and move out of chronic fight-or-fligh
03 Strengthen your intuition and reconnect to what you truly want.
04 Elevate your energy and embody the version of you who creates, not reacts.
05 Upgrade limiting beliefs and move from survival into deliberate creation.
06 Tap into flow state, access coherence, and create from alignment, every single day.
Breathe with Owaken
Anytime, Anywhere
Download the app on your Apple or Android device or stream to your Smart TV.

200+
ON-DEMAND CLASSES
150+
COUNTRIES REACHED
5-60
MINUTE CLASSES
Get one week free
No credit card required.
Try before you buy and get 7-days free access to the Turn Up Your Intuition program.
START FOR FREE
Practical spirituality
for modern living.
Whether it's a short nervous system reset in 10 minutes before a big meeting, or a deep hour-long breathwork journey; Owaken meets you wherever you are.
BREATHWORK
Activate your body's natural healing intelligence through conscious connected breathing.
MEDITATION
Guided sessions to quiet the mind, access presence, and build inner stillness.
ENERGY WORK
Clear stagnant energy, raise your vibration, and reclaim your life force.
VISUALISATION
Reprogram your subconscious and call in your next level through guided imagery.
AFFIRMATIONS
Embodied affirmation practices that go beyond repetition, felt deeply and made real.
EFT TAPPING
Release emotional blocks and rewire stress responses at the somatic level.
Begin Your
Transformation
Your nervous system, your intuition, your energy: all waiting for you to come home. Start your 7-day free trial and feel the difference.
JOIN THE MEMBERSHIP
Our members build self-awareness and expand their capacity to play bigger.
Our community spans 150+ countries, all committed to transformation.
"A power buried deep within me was unlocked and I’ve been experiencing it unfolding in my life ever since. Words alone won’t ever do this type of work justice, it has to be felt and experienced."
RICK W.
"I worked through so much sadness, frustration, pain as well as joy, love and gratitude. My entire nervous system has been shaken and a lot of old energy has been moved and released."
AYANA S.
"Right there on the mat, I uncovered trauma and healed. The energy and electricity created in my body was like nothing I can put into words, and only those who have journeyed through breath will ever truly understand.”
BRYDIE S.
Frequently asked
questions.
GOT QUESTIONS?
What membership options do you offer?
We offer Monthly and Annual memberships. Both give you full access to the entire Owaken platform. For pricing and a full breakdown of what's included, click here.
What's included in my Owaken membership?
As an Owaken member, you get unlimited access to 200+ on-demand classes, all Programs and Challenges, and exclusive mini podcast content from our founders, Lukis Mac and Hella Omega. Everything you need for a consistent, transformative daily practice.
Can I watch on my phone or tablet without downloading the app?
Yes, you can. Our website is fully responsive, so you can access your classes through your phone or tablet browser wherever you have a Wi-Fi connection. We recommend using the latest version of Google Chrome, though Firefox and Safari (released within the last five years) are also fully supported. For the smoothest experience, avoid older browsers or any version of Internet Explorer.
Can I watch on my TV using Chromecast or AirPlay?
Absolutely. Both Chromecast and AirPlay work seamlessly with the Owaken app.
For Chromecast, locate the Chromecast icon in the bottom right corner of your video, click it, and select your device from the pop-up.
For AirPlay, open the video on your Apple device and tap the AirPlay icon in the bottom left corner.
Can I download videos to save them to my device?
Our content is available for streaming only and cannot be downloaded directly to your device. However, you can access it anytime by signing into your account. If you're using our mobile app, you can save videos for offline playback, allowing you to watch your chosen videos later without an internet connection.
How do I access the catalog?
Once you sign into your account, navigate the Catalog section (or equivalent section name) in the top menu to access all of our videos.
How do I access my account?
To access your account, click Sign In at the top right of the page and enter your email address. You can request a sign-in link be sent to your email address to sign in without the need for your password or you can enter your password without requesting a sign-in link.
Do you offer a free trial?
Yes! We'd love for you to experience Owaken before you commit. Your free 7-day trial gives you access to a specially curated 7-class series, guided by Owaken's founders, Hella Omega and Lukis Mac. These classes are designed to introduce you to the Owaken Method and give you a real feel for what's waiting inside the app. No credit card required. You can sign up here.
What do I need for class?
Just a comfortable space to settle into. We recommend a yoga mat on the floor with a cushion to sit on, or a cosy chair or sofa. That's it. No equipment, no fuss, just you and your breath.
How do I change my password?
Sign into your account on the website, then click the profile icon in the top right corner. Select your name from the drop-down menu, scroll down, and choose Set New Password.
Forgotten your password? No stress. On the Login page, click Forgot Password, enter the email address on your account, and hit Send Instructions. Check your inbox for the instruction email, click Reset Password, choose a new one, and you'll be taken straight to the catalog.
How do I update my billing information?
Sign into your account and click the profile icon in the top right corner. Select Purchases and Payments from the drop-down menu, then choose Change Payment Method to update your details.
My video isn't playing smoothly. What can I do?
This is usually an easy fix. Start by making sure you have a fast, stable internet connection, then check that you're using an up-to-date version of Chrome, Firefox, or Safari. If you're using the Owaken app, make sure it's running the latest software version. Older devices and browsers can sometimes affect playback quality, so keeping everything updated makes a real difference.
How do I cancel my subscription?
We'll be sad to see you go, but here's how:
If you signed up through the website, sign into your account dashboard, click Manage under your membership, and select End Membership. Your access will continue until the end of your current billing period.
If you signed up through the Owaken Breathwork app, your subscription is linked to your Apple ID or Google Play account and needs to be cancelled directly through the Subscriptions menu on your device. You can find step-by-step instructions for Apple and Google Play here.
My credit card is being declined. Why?
Some credit and debit cards have restrictions on online purchases or recurring subscription billing. If your payment isn't going through, it's worth giving your card provider a quick call to confirm the transaction is valid. They'll be able to help resolve it on their end.
We are committed to ensuring your satisfaction with our services. If you are not completely satisfied, you can request a full refund within 30 days of your purchase. To be eligible for a refund, please note the following:
How do I get in touch with support?
We're here for you. Send us an email at support@owaken.com with your full name, the email address on your account, and a description of what you're experiencing. One of our team will get back to you as soon as possible.